Parent guides

Start cycling with the right information.

Age, first-lesson preparation, safety and routes — the questions parents ask most. Actual arrangements are confirmed by the coach and venue.

What age can a child start?

Starting at 3–6, balance bikes vs pedals, height and bike fit.

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First lesson preparation

Helmet, clothing, whether parents stay, and what to do if a child is afraid.

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Hong Kong cycling safety

Path etiquette, supervising children, weather, surfaces and accidents.

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Want to find the right starting point?

Use the one-minute class finder, or see this week’s sessions.

Find your class See this week’s sessions